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Dying to be me

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Recently, I re-read Anita Moorjani’s book “Dying to be me” published in 2012. Her book really made an impression on me.
In 2006, the author suffered a near-death experience that made her see life in a totally different perspective. The doctors had basically written her off, feeling certain she would never make it out of the coma she was in, after suffering with severe lymphatic cancer for over three years. Her lymph nodes were large as lemons, and her vital organs were closing down fast. Anita describes her experience as being in another dimension where she has the unique experience of being offered the choice to return to life or not. She saw the clarity, insight and purpose of her life. She decided to return when she felt that “heaven” is not somewhere – but a state. This led to a remarkable healing.

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At dø for at leve

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For nylig genlæste jeg Anita Moorjani’s bog ”At dø for at leve”,“Dying to be me” fra 2012. En bog, der gør indtryk. Derfor disse linier. I 2006 havde hun en nærdødsoplevelse, der satte livet i et andet perspektiv. Lægerne gav hende ikke mange chancer for at overleve, da hun lå i koma efter at lymfekræft havde plaget hende i over tre år. Lymfeknuderne var store som citroner, og organerne var ved at lukke ned. Anita beskriver sin nærdødsoplevelse som at gå ind i en anden dimension, at få valget om at vende tilbage til livet eller ej. Hun oplevede klarhed, indsigt og formålet med sit liv. Hun bestemte sig for at vende tilbage, da hun fornemmede, at ”himlen” ikke er et sted – men en tilstand. Dette førte til en bemærkelsesværdig helbredelse.

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Iodine – a vital and often overlooked trace mineral

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Do you remember scraping your knee as a child, and your mum painting that brown liquid on it? That would have been Iodine. It might have burnt, but it was doing a great job of cleaning and disinfecting the wound.
Iodine is necessary and crucial for the thyroid gland in producing the thyroid hormones, which are taking care of our metabolism. But Iodine is playing a role in a lot of other vital processes in the body. In fact, the ovaries have the second highest concentration of Iodine in the body after the thyroid gland.

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Jod – et livsvigtigt og oftest overset spormineral

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Kan du huske da vi som børn fik brun jod på de skrabede knæ og albuer ? Det sved, men rent blev det. Vi ved at jod renser og desinficerer. I skjoldbruskkirtlen er tilstrækkeligt med jod nødvendigt for at danne stofskiftehormonerne, men jod indgår i langt flere livsvigtige processer i kroppen. Faktisk har kvindernes æggestokke den næsthøjeste koncentration af jod i kroppen, efter skjoldbruskkirtlen.
Kroppen er i stand til at overleve godt og længe, når den får tilført de basale næringsstoffer, herunder også jod. Ifølge Dr. David Brownstein, der er en af de førende forskere i jod og jods betydning for vores sundhed, har flere og flere, helt op til 95 % af os for lavt jodniveau.

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Ironman is a team sport

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When I started my journey into the world of the triathlon about 6-7 years ago, I never imagined that I would get so far.
At the beginning I did not pay much attention to the bigger picture, focusing only on myself. I often heard various “pros” talking about how they had whole teams to help them achieve their goals. They often spoke about how they could never live the dream without this support.

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Ironman er en teamsport

Dansk Health Lifestyle & HobbyLeave a comment

Da jeg for efterhånden 6-7 år siden startede min rejse ind i triathlon, havde jeg aldrig forestillet mig, at jeg ville få så mange med. Da jeg startede tænkte jeg ikke synderligt på, at inddrage andre end mig selv. Jeg hørte ofte at diverse “proffer” snakkede om, hvordan de havde hele teams til at støtte op omkring deres mål. De fortalte ofte, hvordan de aldrig ville kunne udleve deres drøm uden denne støtte.

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